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PMF COACHING

Movement-first climbing coaching for athletes who want
clarity, consistency, and long-term progress.

PMF coaching is built around diagnosis, decision-making, and execution - not motivation, drills, or shortcuts. The goal is to help you understand why you climb the way you do, identify what actually limits you, and train with intention instead of guessing. 

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How PMF Coaching Works

How This Is Different

PMF coaching does not start with a training plan. It starts with understanding movement constraints, decision-making patterns, and individual context. Coaching is collaborative, reflective, and deliberate. Athletes are expected to engage actively, apply feedback independently, and take ownership of their development.

PMF is not a fit for athletes looking for quick fixes or step-by-step instructions.

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Coaching Tiers

Foundation:
Foundation is designed for self-directed climbers who want structure, clarity, and expert feedback without constant oversight.

Performance: Limited Availability
Performance is for climbers who already train consistently but struggle with execution, consistency, or applying feedback under pressure.

Elite: By Application and Invitation Only
Elite coaching is a strategic partnership. This tier prioritizes long-term development, decision-making, and performance planning over volume or structure.

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Application Process

The process begins with the PMF Movement Self-Assessment, followed by a short application to determine fit and appropriate tier placement.

 

PMF coaching is selective to ensure quality and alignment.

Steps:

  1. Complete the PMF Movement Self-Assessment

  2. Submit a coaching application

  3. If aligned, you'll be invited to a discovery conversation

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Not all applicants will be accepted.

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Ready to apply?

If you're unsure which tier is appropriate,
the application will help determine the best fit.

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